Yoga for the Body
One-on-One Trauma Informed Yoga Resonant Healing Sessions:
These sessions are individually designed upon our conversation to serve your body needs and to soothe your nervous system. We will hold your intention throughout the session as a main theme. You will be guided through a sequence of different modalities such as yoga asana, restorative yoga, meditation, breath work, pranayama, mantra, mudra, energy healing, intuitive movement and creative expression of your true feelings based on what you most resonate with in that given moment. Throughout the session we stay in conversation with your body and your nervous system to acknowledge everything that is arising emotionally and physically, until a shift in your body occurs. At the end of the session we return to your intention to make sure that the whole experience has been held and accompanied to serve your needs.
One 60 – min online private session $128
One 60 min in person session $150
Packages of Ten 60 – min online sessions $1,088 (15%discounted price)
Packages of Ten 60 – min in person sessions $1,350 (15%discounted price)
I’m also offering small or large private group sessions and private spiritual retreats. Contact me for additional pricing.
Packages must be used within one year of purchase.
I’m offering few pro bono classes a year, please contact me in advance if they are still available.
Contact me for a free discovery call.
One-on-One Resonant Yoga Healing Sessions:
These sessions are individually designed upon our conversation to serve your body needs and to soothe your nervous system. We will hold your intention throughout the session as a main theme. You will be guided through a sequence of different modalities such as yoga asana, restorative yoga, meditation, breath work, pranayama, mantra, mudra, energy healing, intuitive movement and creative expression of your true feelings based on what you most resonate with in that given moment. Throughout the session we stay in conversation with your body and your nervous system to acknowledge everything that is arising emotionally and physically, until a shift in your body occurs. At the end of the session we return to your intention to make sure that the whole experience has been held and accompanied to serve your needs.
One 75-minute in private or zoom session: $128
Package of Ten 75-minute sessions: $1,088 (15% discounted price)
I also offer small-group private yoga sessions; please email me to inquire about the pricing and timing of online or in person group session.
(Contact me for a free discovery call.)
(Packages must be used within one year of purchase. Sliding scales are available, please contact me in advanced.)
